Live your Best Life!
Our Approach
Experienced and compassionate therapists ready to listen, guide and offer you a different perspective to help you live your best life. An eclectic approach is utilized to help you process and overcome past trauma, learn new ways of coping with life stressors and improve how you feel about yourself. Specializing in helping you cope with loss, life transitions, symptoms of depression and anxiety.
Specialites
In Person and Virtual
Specializing in helping you cope with loss, life transitions, symptoms of depression and anxiety. Experienced and compassionate therapist ready to listen, guide and offer you help in many different areas. Our therapists offer support for individuals ranging from teens to elders. We are also well versed in helping various communities and groups. Best life provides care in person and online.
Depression and Anxiety
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Feeling of sadness, emptiness
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Angry outburts and irritability
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Abnormal sleeping habits
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Lack of interest in activities
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Faster breathing, headaches
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Churning feeling in stomach
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Restlessness
Mood Disorders
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Feeling Hopeless
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Low self esteem
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Irritability
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Depression and Mania
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Mood Swings
Grief
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Losing a loved one
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Sorrow, anger, numbness
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Trauma
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Fatigue, despair
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powerlessness and fear
Getting Help
Local resources in Western Maryland for emergency care.
1.
Local Crisis Hotline
240-964-1399
2.
National Crisis Hotline
988
3.
Suicide Hotlines
988
Insurance and Payments
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BlueCross and BlueShield
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CareFirst
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Cigna and Evernorth
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Medicaid
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Medicare
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UMR
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UnitedHealthcare UHC | UBH
Private Pay
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$120.00 for intake session
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$105.00 for 60-minute session