Depression and Anxiety

 Depression is a common mental health disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities you once enjoyed. It can affect your daily life, relationships, and overall well-being.

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Anxiety is a natural response to stress, but when it becomes excessive and uncontrollable, it can lead to an anxiety disorder. Anxiety disorders often involve excessive worry, fear, or nervousness about future events or situations.