Grief

Grief is a multifaceted emotional response that occurs when we lose something or someone important to us. While it is most commonly associated with the death of a loved one, grief can also be triggered by other significant losses, such as the end of a relationship, the loss of a job, a serious illness, or major life changes. Grief is a natural and universal human response to loss. It is a complex and deeply personal experience that can affect every aspect of our lives.

 

At Best Life Therapy, we understand that navigating the journey through grief can be challenging, and we are here to provide you with support, guidance, and resources to help you heal.

​