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Book Recommendations
The Myth of Normal, Gabor Mate, MD
“Being cut off from our own natural self compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity, and love.” Gabor Mate, MD
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Feeling Good, The new Mood Therapy, David D Burns, M.D.
“You feel the way you do right now because of the thoughts you are thinking at this moment.”
It On Me, Sara Kuburic
At some point we need to realize that the only consistent thing in all our relationships is us. A new or different relationship is not always the answer. We will likely bring old patterns into new dynamics.
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